Modern day work culture has become mainly desk bound. Whether it’s completing pending work on the computer, attending board meetings, presentations or traveling for work – Sitting all the time is inevitable. It’s almost like a physical pre-requisite to most jobs these days. This ‘Passive’ style of working leaves most vulnerable and many affected.
Ignorance may not always be bliss and this is especially true with ‘Ergonomics in the workplace’. A wrongly configured workstation can leave you with wrist, shoulders, neck or back pain; not to mention struggling to think or work up the motivation to do anything at all.